Gallimh's Journal, 08 May 2010

154.8 lb Lost so far: 10.6 lb.    Still to go: 29.8 lb.    Diet followed 100%.

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1588 kcal

Fat: 58.00g | Prot: 55.24g | Carb: 221.60g.   Breakfast: honey smacks, fat free milk. Lunch: garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light. Dinner: fat free milk, honey smacks. Snacks/Other: Amicelli, mini chips. more...

2042 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...