Weigh In record (no journal entry) for 06 May 2018
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242.5 lb
Lost so far: 15.0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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685 kcal
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Fat: 18.78g | Prot: 24.22g | Carb: 102.29g.
Breakfast: Sugar, SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Fruit Cup. more...
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gaining 0.7 lb a week
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toni nicola's weight history
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