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Truly I am amazed! I fell off the wagon several times this past week and picked myself up again. The exercise was almost non-existant, but guess I did enough work outside in the back yard and walking around at work to help things out. My digestive system seems to be cooperating a bit better as well. Would like to be losing 2 lbs a week, but this is good.
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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