Weigh In record (no journal entry) for 06 May 2018
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133.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1666 kcal
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Fat: 96.09g | Prot: 105.23g | Carb: 105.54g.
Breakfast: Творог 9%, Пестравка Молоко 3,2%, Nesquik Какао-Порошок. Lunch: Мёд, С.Пудовъ Мука Рисовая, Яйцо (Целое). Dinner: Яблоко, Сырко Мягкий Сливочный Сыр, Авокадо Авокадо, Мираторг Окорок Свиной, Льняное Масло. more...
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losing 0.3 lb a week
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