Weigh In record (no journal entry) for 06 May 2018
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131.0 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2018:
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990 kcal
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Fat: 14.60g | Prot: 85.31g | Carb: 131.27g.
Breakfast: С.Пудовъ Мука Рисовая, Лакомо Творог Обезжиренный , Яичный Желток, Простоквашино Сметана 15%. Lunch: Pomato Очищенные Помидоры в Собственном Соку, Скатерть-самобранка Шампиньоны, Макфа Гречневые Макароны. Dinner: Морковь, Окей Тунец для Салатов . more...
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2085 kcal
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Activities & Exercise:
Vacuuming - 20 minutes, Resting - 1 hour and 30 minutes, Desk Work - 2 hours, Watching TV/Computer - 2 hours, Cooking - 40 minutes, Sleeping - 9 hours, Showering - 10 minutes, Bathing - 20 minutes, Massage - 30 minutes, Standing - 2 hours, Sitting - 5 hours, Washing Dishes - 30 minutes. more...
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losing 1.5 lb a week
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