Weigh In record (no journal entry) for 06 May 2018
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130.7 lb
Lost so far: 8.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1648 kcal
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Fat: 61.12g | Prot: 97.78g | Carb: 183.63g.
Breakfast: Морковь, Twix Twix Xtra, Сырники 5%, Гречневая Каша, Отруби Пшеничные, Кефир Городецкий 3,5%, Семечки Подсолнечные Очищенные, Кабачковая Икра, Russian Pea Porridge, Cooked Sauerkraut, Chicken Meat (Roasting, Roasted, Cooked), Banana, Tomatoes, Whole Wheat Macaroni, Flax Seeds, Boiled Egg. more...
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steady weight
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