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Aujourd’hui se confirme l’atteinte de mon objectif trois . Go to the next step :-)
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175.7 lb
Lost so far: 44.8 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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1072 kcal
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Fat: 51.95g | Prot: 27.70g | Carb: 120.75g.
Breakfast: Maître Jean Pierre Mini-Viennoiserie (Suisse Ronde), Maître Jean Pierre Mini-Viennoiserie (Croissant), Maître Jean Pierre Mini-Viennoiserie (Pain au Chocolat). Lunch: Sveltesse Ferme et Fondant Ananas Coco . Snacks/Other: LU Petit Lu Moelleux. more...
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losing 3.1 lb a week
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