Weigh In record (no journal entry) for 06 May 2018
|
205.5 lb
Lost so far: 8.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2018:
|
717 kcal
|
Fat: 36.81g | Prot: 54.13g | Carb: 42.89g.
Breakfast: Магнит Сыр Маасдам, Хлеб Черный. Lunch: Хлеб Черный, Магнит Сыр Маасдам, Капустный Салат, Куриная Печень. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_KIR@_'s weight history
|