Weigh In record (no journal entry) for 08 May 2010
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188.4 lb
Lost so far: 12.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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3510 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 1 hour, Dance (slow step) - 35 minutes, Tennis - 40 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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edavisfat's weight history
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