Weigh In record (no journal entry) for 06 May 2018
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214.1 lb
Lost so far: 22.9 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2018:
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431 kcal
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Fat: 18.38g | Prot: 34.04g | Carb: 32.56g.
Breakfast: Sokołów Szynka z Piersi Indyka, Sierpc Ser Królewski Light, Pomidory, Ogórek (Obrany), Mięso z Piersi Kurczak, Chleb IG, Sokołów Pasta Warzywna z Ciecierzycą. more...
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losing 1.2 lb a week
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pawelrz's weight history
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