Weigh In record (no journal entry) for 05 May 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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900 kcal
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Fat: 37.00g | Prot: 42.10g | Carb: 112.00g.
Breakfast: Great Value 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Great Value Enriched White Sandwich Bread, Kraft Miracle Whip Dressing, Jif Creamy Peanut Butter. Dinner: Great Value Large White Eggs, Great Value Canned Sweet Peas. more...
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steady weight
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Jerry turk's weight history
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