terri.vian's Journal, 05 May 2018

day 2 intermittent fasting. going well and the scale has finally gone down. not much but down none the less.
149.6 lb Lost so far: 17.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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Don't drop yourself up by drinking too much water, okay? 
05 May 18 by member: From371to184
How much is too much? 
05 May 18 by member: terri.vian

     
 

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