Weigh In record (no journal entry) for 05 May 2018
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262.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1301 kcal
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Fat: 78.19g | Prot: 87.40g | Carb: 26.91g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Catupiry Requeijão Cremoso, Sardinhas em Óleo (Enlatado), Ovo. Dinner: Hershey's Special Dark 60% Laranja, Vinho de Mesa, Pepino (Descascado), Alface, Bisteca Bovina. Snacks/Other: Linea Sucralose, Limão, Sococo Leite de Coco Tradicional. more...
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losing 4.9 lb a week
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