|
Feel weak and strangely fat as fuck
|
221.1 lb
Lost so far: 32.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
2251 kcal
|
Fat: 88.12g | Prot: 220.75g | Carb: 145.01g.
Breakfast: Apples, Bananas. Lunch: Richmond Skinless Sausages. Dinner: Muller Simply Bliss Whipped Greek Style Lemon, Tesco Chicken Breast Fillets (130g). Snacks/Other: Options Wicked White Hot Chocolate Drink, Monster Munch Beef Crisps, Nestle Blue Riband. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonycox's weight history
|