Weigh In record (no journal entry) for 11 July 2012
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166.9 lb
Lost so far: 8.1 lb.
Still to go: 41.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2012:
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1522 kcal
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Fat: 58.82g | Prot: 76.34g | Carb: 181.06g.
Breakfast: 1% Milk Dean's, Multi Grain Cheerios. Lunch: Granola Bar Kashi, Plum, Fried Chicken Breast. Dinner: Onions, Mustard, Ketchup, French Fries, Cauliflower, Hamburger. more...
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gaining 0.4 lb a week
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