MBailarina's Journal, 05 May 2018

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Resultado do dia de carboidratos, vamos ver se realmente acelera o metabolismo.

180.8 lb Lost so far: 28.9 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2018:

321 kcal

Fat: 20.26g | Prot: 8.65g | Carb: 28.22g. Lunch: Maçã Verde. Dinner: Molho Vinagrete, Maionese, Glória Leite em Pó Desnatado, Chá (Infusão), Tirolez Queijo Minas Frescal. more...

2283 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Cooking - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 20 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 3.1 lb a week