Weigh In record (no journal entry) for 11 July 2012
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185.6 lb
Lost so far: 2.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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748 kcal
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Fat: 26.62g | Prot: 71.63g | Carb: 56.14g.
Breakfast: Bananas (Large). Lunch: butter lettuce, cauliflower, carrots, broccoli, no fat ranch dressing, shrimp. Dinner: ranch dressing, broccoli, rib eye steak, raspberries, cottage cheese. more...
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steady weight
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judyyucaipa1's weight history
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