Weigh In record (no journal entry) for 05 May 2018
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206.5 lb
Lost so far: 43.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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802 kcal
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Fat: 55.34g | Prot: 54.62g | Carb: 24.74g.
Lunch: Calavo Avocado. Dinner: Ketchup , Great Value 85/15 100% Pure Beef Burgers, Cauliflower . Snacks/Other: Great Value Sharp Cheddar Cheese, Grape Tomatoes. more...
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losing 2.1 lb a week
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