Weigh In record (no journal entry) for 05 May 2018
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154.3 lb
Lost so far: 5.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1442 kcal
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Fat: 80.02g | Prot: 50.42g | Carb: 139.32g.
Breakfast: Chá (Infusão), Mabel Biscoito Cream Cracker, Polenguinho Polenguinho Tradicional, Ovo Frito. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Salpicão de Frango, Feijão de Corda. Snacks/Other: Bolo Amarelo (com Cobertura Glacé de Baunilha), Coco Seco, Castanhas de Caju, Brigadeiro, Nestlé Moça Docinho Beijinho, Castanhas de Caju, Coco Seco. more...
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losing 6.2 lb a week
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