dilma s's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
173.1 lb Lost so far: 7.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2018:
1183 kcal Fat: 102.43g | Prot: 54.78g | Carb: 12.81g.   Breakfast: Ovo Frito, Manteiga. Lunch: Tomates, Banha de Porco, Repolho Verde Cozido, Jiló, Carne de Porco. Dinner: Barriga de Porco, Ovo Frito, Repolho Verde Cozido. Snacks/Other: Leite de Coco, Cacau em Pó. more...
74 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 2.7 lb a week

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