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Finally feeling like I’m going to reach
My goal
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127.8 lb
Lost so far: 12.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1221 kcal
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Fat: 34.64g | Prot: 53.13g | Carb: 116.18g.
Lunch: Newman's Own Ranch Dressing (Pouch), McDonald's Southwestern Salad. Dinner: Sun Chips Original, Sargento Ultra Thin Sliced Colby-Jack Cheese, Oscar Mayer Thin Sliced Turkey Breast, Oroweat Whole Grain 100% Whole Wheat Bread. Snacks/Other: Franzia Chardonnay, Pineapple . more...
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losing 1.8 lb a week
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Hayley Jo's weight history
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