Weigh In record (no journal entry) for 05 May 2018
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238.0 lb
Lost so far: 30.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1611 kcal
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Fat: 73.20g | Prot: 48.96g | Carb: 197.78g.
Breakfast: ShopRite Ham Steak. Lunch: Burger King Chicken Nuggets (10). Dinner: Golden Corral Gourmet Chocolate Cake with Chocolate Frosting, Caesar's Manicotti with Cheese in Marinara Sauce. Snacks/Other: Chocolate Chip Cookie Dough (Baked), Burger King Frozen Lemonade. more...
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steady weight
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