skydiverjim's Journal, 05 May 2018

186.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1817 kcal

Fat: 67.23g | Prot: 66.82g | Carb: 207.23g.   Breakfast: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Hot Pockets Pepperoni Pizza Sandwich. Snacks/Other: Southern Comfort Southern Comfort, Safeway Buffalo Wings, Hot Pockets Philly Steak & Cheese, Dairy Queen Vanilla Ice Cream Cone (Small). more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...