Weigh In record (no journal entry) for 05 May 2018
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235.2 lb
Lost so far: 6.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1884 kcal
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Fat: 57.51g | Prot: 109.54g | Carb: 235.90g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Ambrosia Apple, Navels Oranges. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Tender Bison Ground Bison, Wild Rice (Cooked), Tortilla Corn Chips, Great Value Fat Free Refried Beans. Snacks/Other: SnackWells Devils Food Cookie Cakes, Kraft Fat Free Shredded Mozzarella Cheese, Chef Boyardee Pizza Sauce, Tortilla, M&M's Milk Chocolate M&M's. more...
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losing 2.1 lb a week
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