Weigh In record (no journal entry) for 05 May 2018
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155.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1281 kcal
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Fat: 69.00g | Prot: 85.35g | Carb: 85.87g.
Breakfast: BodyLab Liquid Gold, Kalona Super Natural Organic Whole Milk, Isagenix Strawberry IsaLean Pro, Isagenix Ionix Supreme - Natural Fruit (Powder), Isagenix Isagenix Fruits (Powder), Isagenix Isagenix Greens (Powder). Lunch: BC Hothouse Orange Bell Pepper, Ranch Salad Dressing, Cathys Tuna Salad. Dinner: Isagenix IsaPro - Chocolate, Isagenix Greens! Isagenix packet, Butter , Aunt Millie's 98% Fat Free Sourdough English Muffins. Snacks/Other: Oreo Chocolate Sandwich Cookies, Pistachio Nuts , Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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losing 8.4 lb a week
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Cathy E K's weight history
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