Weigh In record (no journal entry) for 05 May 2018
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141.6 lb
Lost so far: 1.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1067 kcal
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Fat: 40.51g | Prot: 62.41g | Carb: 105.96g.
Breakfast: Butter, Simply Nature Sprouted 7 Grain Bread. Lunch: Dinner Rolls, Sara Lee Pound Cake Slices, Del Monte Whole Green Beans (Canned), Potatoes (Drained Solids, Canned), Chicken Drumstick, Chicken Thigh (Skin Not Eaten). Dinner: Pace Chunky Mild Salsa, Simple Truth Sliced Uncured Smoked Ham, Young Green Onions, Egg White, Egg. more...
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826 kcal
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Activities & Exercise:
Sewing - 2 hours, Breastfeeding - 3 hours, Samsung Health - 19 hours. more...
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losing 1.4 lb a week
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