Weigh In record (no journal entry) for 05 May 2018
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134.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1858 kcal
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Fat: 108.94g | Prot: 70.10g | Carb: 90.37g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Snak Club Raw Almonds. Dinner: Smirnoff Vanilla Vodka, Country Crock Churn Style, Bland Farms Vidalia Sweet Onion, Sam's Club Orange Bell Pepper, Great Value Classic Olive Oil, Baked Sweetpotato (Peel Not Eaten), Outback Steakhouse Ribeye (10 oz). Snacks/Other: Jose Cuervo Gold Tequila, Cabernet Sauvignon Wine. more...
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2571 kcal
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Activities & Exercise:
Housework - 1 hour and 54 minutes, Yard Work (gardening) - 2 hours, Sitting - 3 hours, Shopping - 1 hour, Elliptical - 48 minutes, Sleeping - 5 hours and 51 minutes, Resting - 9 hours and 27 minutes. more...
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gaining 5.6 lb a week
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