Weigh In record (no journal entry) for 05 May 2018
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95.9 lb
Lost so far: 1.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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976 kcal
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Fat: 6.17g | Prot: 113.96g | Carb: 121.91g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galettes aux 4 Céréales, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Encornets, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Tomates, Céleri, Citron. Dinner: Salade Verte, Mélange de Légumes (Surgelés), Citron. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
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1825 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Cleaning - 3 hours and 16 minutes, Cooking - 2 hours and 28 minutes, Watching TV/Computer - 4 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 2/mph - 13 minutes, Sleeping - 5 hours, Resting - 4 hours and 3 minutes. more...
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gaining 1.2 lb a week
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