Weigh In record (no journal entry) for 05 May 2018
|
186.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2018:
|
2081 kcal
|
Fat: 73.42g | Prot: 128.84g | Carb: 235.94g.
Breakfast: Madhava Coconut Sugar, Great Value Spiced Apple Butter, Sausages By Amylu Organic Sugarhouse Maple Chicken Sausage, Kodiak Cakes Power Cakes. Lunch: Ritter Sport Milk Chocolate with Whole Hazelnuts, Apples, Peter Pan Crunchy Peanut Butter, Roma Tomatoes, Marketside Butter Lettuce Salad, Olive Oil , Balsamic Vinegar, Boar's Head Havarti Cheese, Pierre Grilled Chicken Sandwich, Chobani Plain Whole Milk Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Costco Beef Loin Flap Meat, Kirkland Signature Normandy-Style Vegetable Blend, Cucumber (Peeled) , Daisy Low Fat 2% Small Curd Cottage Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|