Weigh In record (no journal entry) for 05 May 2018
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158.7 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1657 kcal
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Fat: 56.59g | Prot: 72.14g | Carb: 207.53g.
Breakfast: Nestle Nesquik , K-Classic Milch 3,5%, Zopf. Dinner: Eismann Zartes Buttergemüse, Reis (Gekocht), Lachs, Vanillepudding. Snacks/Other: Bienenstich. more...
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losing 15.4 lb a week
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