Weigh In record (no journal entry) for 11 July 2012
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180.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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1526 kcal
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Fat: 62.40g | Prot: 81.23g | Carb: 177.52g.
Breakfast: Nonfat Yogurt - Peach, Bananas, Multi Grain Cheerios Peanut Butter. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Three cheese ziti marinara. Dinner: Classic Melts Four Cheese Shredded, Shredded Carrots, Sweet Red Peppers, Organic Spring Mix, SC Sundried Tomato, Boneless Skinless Chicken Breasts. Snacks/Other: Colby Jack Cheese Sticks, Natural Almonds 100 Calorie Pack, Special K Cracker Chips - Sea Salt, 90 Calorie Chewy Bars - Chocolate, Carrots, Colby Jack Cheese Sticks. more...
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gaining 1.4 lb a week
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