Weigh In record (no journal entry) for 11 July 2012
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243.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2012:
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1323 kcal
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Fat: 43.50g | Prot: 55.14g | Carb: 179.70g.
Breakfast: sugar, powder creamer, coffee, 2% milk, Cheerios. Lunch: meijer singles cheese, aunt millies white bread, 2% milk, cheerios. Dinner: hamburger. more...
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3472 kcal
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Activities & Exercise:
Housework - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 10 minutes, Sleeping - 10 hours, Sitting - 13 hours and 15 minutes. more...
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