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Gaat weer de goede kant op
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126.1 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1224 kcal
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Fat: 45.04g | Prot: 60.43g | Carb: 137.58g.
Breakfast: Plus Fijn Volkoren Brood, Johma Vrije Uitloop Ei Salade. Lunch: Nestlé Crunch, Slankie Smeerkaas 20+, Plus Fijn Volkoren Brood. Dinner: Geroosterde of Gebakken Kipfilet, Tomaten, Tomatenpuree, AH Tortilla Wraps (40g). Snacks/Other: Nestlé Crunch. more...
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losing 1.9 lb a week
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