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hua5590
Journal
07 May 10
hua5590's Journal, 07 May 2010
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Weigh In record (no journal entry) for 07 May 2010
126.1 lb
Lost so far:
0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2010:
1353 kcal
Fat: 26.53g | Prot: 41.29g | Carb: 236.81g.
Breakfast:
almond milk, special k almond vanilla.
Lunch:
Chicken Fettuccini.
Dinner:
beef fried rice.
Snacks/Other:
green tea, tapioca pearl.
more...
2104 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 10 minutes, Volleyball - 45 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
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