Irene Ria Wikantari's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
170.2 lb Lost so far: 12.8 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2018:
454 kcal Fat: 38.18g | Prot: 14.19g | Carb: 19.41g.   Lunch: Tahu Goreng, Bakwan, Tumis Kangkung. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Irene Ria Wikantari's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.