Weigh In record (no journal entry) for 05 May 2018
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185.4 lb
Lost so far: 20.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2018:
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1499 kcal
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Fat: 67.46g | Prot: 64.19g | Carb: 158.49g.
Breakfast: Salami, Tomatoes, Fried Egg, Sunbake Low Gi Brown Bread, Coffee with Milk. Lunch: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Vanilla Fudge, PnP No Name Popcorn, Tangerine. more...
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losing 0.2 lb a week
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Cheron@1's weight history
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