Weigh In record (no journal entry) for 05 May 2018
|
196.7 lb
Lost so far: 39.2 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2018:
|
767 kcal
|
Fat: 58.77g | Prot: 22.40g | Carb: 33.00g.
Lunch: Kerrygold Butter, Gut & Günstig Mini Berner Würstl, Iglo Rahm-Gemüse Königsgemüse. Dinner: Kerrygold Butter, Dr. Doerr Würziger Lauchsalat, Coppenrath & Wiese Mini-Baguettes, Laschinger Räucherlachs, Hopf Fleischsalat ohne Gurke. more...
|
losing 3.1 lb a week
|
 Comments
Guten Morgen und einen schönen Tag 🙋
05 May 18 by member: MoFu27
|
|
Other Related Links
Members
|
DanySNet's weight history
|