Weigh In record (no journal entry) for 05 May 2018
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157.9 lb
Lost so far: 25.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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1754 kcal
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Fat: 91.14g | Prot: 56.98g | Carb: 175.67g.
Breakfast: AH Magere Melk, Aldi Pure Chocolade: Zwartbitter, Quaker Havermout (40g). Lunch: Oliehoorn Currysaus, Bon-Ri Langkorrelrijst (Aldi). Dinner: Rundvlees Shortribs, Frieten. Snacks/Other: Banaan. more...
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losing 6.2 lb a week
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 Comments
Whoop whoop, zie ik daar een groen balkje 😄😄
05 May 18 by member: Helena0567
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