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I was so shocked this morning!! SO HAPPY!
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242.8 lb
Lost so far: 5.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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892 kcal
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Fat: 56.82g | Prot: 65.55g | Carb: 32.76g.
Breakfast: water, splenda, coffee, creamer, mexican cheese, fried egg. Lunch: diet pepsi, cucumber, atkins hazelnut. Dinner: BROCCOLI, SPLENDA, COFFE, water, chicken. Snacks/Other: WHIPPED CREAM. more...
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losing 23.8 lb a week
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