Weigh In record (no journal entry) for 04 May 2018
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131.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1429 kcal
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Fat: 38.33g | Prot: 104.67g | Carb: 125.49g.
Breakfast: Hershey's Cocoa 100% Natural, Libanius Jocoque Seco Natural, Kirkland Signature Crema de Almendras, Nopales, Light & Easy Claras de Huevo, Bimbo Pan Cero Cero. Lunch: Kirkland Signature Crema de Almendras, Plátano, Champiñones, Ensalada de Lechuga con Verduras Variadas, Dolores Medallones de Atún. Dinner: Arándanos, Tia Lencha Carne Seca de Res. Snacks/Other: Clamato Clamato, Ginebra, Palomitas de Maíz, Betabel, Jícama, Durazno, Great Value Habas Enchiladas, Tecate Light. more...
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losing 4.6 lb a week
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