Weigh In record (no journal entry) for 04 May 2018
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198.6 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1640 kcal
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Fat: 59.49g | Prot: 43.46g | Carb: 209.05g.
Breakfast: Banane, Dolce Gusto Latte Macchiato. Lunch: Beck Tomate-Mozzarella-Fladen. Dinner: Weißwein, Aldi Tartufo, Alpenfest Teigtaschen, Knorr Tomatensuppe Toscana. more...
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gaining 7.7 lb a week
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