001.dark.horse's Journal, 04 May 2018

189.6 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1825 kcal

Fat: 109.09g | Prot: 80.13g | Carb: 122.25g.   Breakfast: Cherrytomaten, Colruyt Everyday Emmentaler, Salami, Delhaize Tonijnsalade, Volkoren Brood. Dinner: Colruyt Everyday Soepgroenten, Gemengd Gehakt, Nong Shim Neoguri Spicy Seafood Noodles. Snacks/Other: Hardgekookt Ei. more...

2832 kcal

Activities & Exercise: Treadmill - 10 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...