Weigh In record (no journal entry) for 04 May 2018
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196.2 lb
Lost so far: 68.3 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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2368 kcal
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Fat: 46.67g | Prot: 141.10g | Carb: 340.94g.
Breakfast: Pan Amasado, Pan Amasado, Pan Amasado. Lunch: Pechuga de Pollo (sin Comer la Piel), Papa Cocida. Dinner: Lechuga, Pan de Salvado, Tomates, Papa Cocida. more...
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gaining 15.4 lb a week
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amirsalva's weight history
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