Weigh In record (no journal entry) for 11 July 2012
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151.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2012:
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2294 kcal
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Fat: 96.51g | Prot: 87.22g | Carb: 282.85g.
Breakfast: Cheerios, 1% Fat Milk. Lunch: Mini Babybel Bonbel Cheese, Peanut Butter Sandwich. Dinner: Pub Style Chicken Breast Strips, White Rice. Snacks/Other: Gelato, Peanuts, Orange Juice . more...
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2459 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Housework - 1 hour, Exercise machine (slow) - 45 minutes, Breastfeeding - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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