Weigh In record (no journal entry) for 04 May 2018
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234.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1119 kcal
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Fat: 43.98g | Prot: 21.25g | Carb: 158.02g.
Breakfast: Kinder Delice, Pace Picante Medium Salsa, HEB Round Tortilla Chips. Lunch: Orange Juice, Maruchan Ramen Noodle Soup - Chicken Flavor, Fat Free Parmesan Cheese Topping, Butter Braid Cream Cheese. more...
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gaining 3.5 lb a week
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