Weigh In record (no journal entry) for 04 May 2018
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180.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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400 kcal
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Fat: 30.00g | Prot: 26.00g | Carb: 0.00g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Kraft Extra Sharp Cheddar Cheese, Naturegg Eggs. more...
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losing 7.7 lb a week
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