Cheylynn's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
202.4 lb Lost so far: 5.6 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
1306 kcal Fat: 61.73g | Prot: 62.91g | Carb: 129.69g.   Breakfast: Blueberries, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blueberry, Coffee-Mate Natural Bliss Caramel Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Coca-Cola Diet Coke, Vlasic Dill Pickle Spears, Best Life Flatout Wraps, Tuna Salad with Egg. Dinner: Water, Coca-Cola Diet Coke (20 oz Bottle), Macaroni or Pasta Salad, Hillshire Farm Turkey Smoked Sausage. more...
losing 0.2 lb a week

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