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📌低碳生酮163天~66.3（⬆0.5）
今天做生酮巧克力蛋糕
好吃嗑！三塊哈哈哈好甜
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146.2 lb
Lost so far: 30.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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gaining 7.7 lb a week
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