Weigh In record (no journal entry) for 04 May 2018
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197.2 lb
Lost so far: 51.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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308 kcal
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Fat: 15.29g | Prot: 14.82g | Carb: 29.63g.
Breakfast: Bananas, Scrambled Egg (Whole, Cooked). more...
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losing 5.6 lb a week
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nlj8484's weight history
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