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FELIZ!
Aos pouquinhos a gente chega lá!
Faltam 15
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188.9 lb
Lost so far: 5.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1330 kcal
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Fat: 89.82g | Prot: 67.37g | Carb: 60.06g.
Breakfast: Bauducco Torrada Integral (3), Qualy Margarina Cremosa, Café com Leite Integral e Adoçante. Lunch: Santa Helena Amendoim. Dinner: Sadia Calabresa, Vigor Queijo Parmesão Ralado, Estrogonofe de Carne. Snacks/Other: Suco de Limão, Arcor Chocolate Amargo 70% Cacau, Água. more...
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2604 kcal
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Activities & Exercise:
Sitting - 1 hour and 20 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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